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Shana Guar
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Shana Guar

300.00 gm
$2.28 $3.00

Enjoy the authentic taste of Shana Guar, a traditional Indian vegetable known for its rich flavor and numerous health benefits. Handpicked and flash-frozen to preserve freshness, Shana Guar is an ideal ingredient for creating delicious curries, stir-fries, or mixed vegetable dishes. Perfect for those seeking a healthy and natural addition to their meals, Shana Guar is gluten-free, low in calories, and high in dietary fiber, supporting digestion and overall wellness.

Ingredients

100% Guar (Cluster Beans)

Nutritional Value (per 100g):

  • Energy: 35 kcal
  • Protein: 3.2 g
  • Total Fat: 0.5 g
  • Saturated Fat: 0.1 g
  • Carbohydrates: 6.5 g
    • Sugars: 2 g
  • Dietary Fiber: 3.2 g
  • Sodium: 2 mg
  • Potassium: 340 mg

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