Dana Dalia (Cracked Wheat)
Dana Daliya, also known as cracked wheat, is made by coarsely grinding whole wheat grains while retaining their husk and natural nutrients. Rich in dietary fiber, protein, and essential minerals, it is a wholesome ingredient widely used in Indian kitchens for preparing both sweet and savory dishes. From nutritious porridge and khichdi to traditional desserts like lapsi, Dana Daliya is a versatile staple that supports a healthy lifestyle. Its low glycemic index makes it ideal for diabetics and weight-conscious individuals.